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Rice-Banana Balls

Enjoy this Gluten Free, Vegan Dish with your kids!

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Ingredients

  1. Brown Rice Flour – 1 cup
  2. Coconut flakes (unsweetened) – 1/2 cup
  3. Bananas Ripe  – 2
  4. Water – 1 cup
  5. Cardamom Powder – 1 /2 tsp

Direction.

  1. Blend all the ingredients together to get a smooth batter.
  2. Heat a ‘stuffed pancake pan’ and add 1 tsp of coconut oil into each of its holes.
  3. Pour 3 tbsp of batter into each .
  4. Wait for one side to get cripsy.
  5. Lower the flame and flip each of the ball.
  6. Cover and Cook , till the balls are done.
  7. The outside of the balls would be crunchy and inside soft.
  8. Enjoy with kids !

uniappam

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Velvety Red Cake (Gluten Free, Vegan, No Bake, Natural color)

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This is a very healthy and nutritious recipe that your kids would love to eat, and you would love to serve again and again!

Ingredients

  1. White Rice Flour  – 1 cup
  2. Coconut Milk – 1 cup
  3. Warm water – 1/2 cup
  4. Yeast – 1/2 tsp
  5. Organic Brown Sugar / Jaggery – 1/2 cup
  6. Beets (Peeled and cooked)  or canned beets- 1
  7. Cardamom Powder or Vanilla essence – 1 tsp

Direction

  1. Mix Rice Flour and coconut milk.
  2. Add yeast, warm water and 1 tsp of sugar and keep it aside for five minutes till it bubbles up.
  3. Mix this in to the rice coconut milk mix and keep it covered for  3 -4 hours . Let it rise and bubble up.
  4. Peel the beets and cook it. You could steam the beets to keep its nutrition if you are using fresh. You could also use canned beets.
  5. Blend the rice mixture with sugar and beetroot and add vanilla essence or the cardamom powder.  Note: If you are using whole cardamom, open the pod to get its black seeds and powder it using a mortar and pestle and add the black seeds to the mix.
  6. Transfer the batter to a steel or glass bowl and steam the batter for 30 to 35 minutes using a steamer.
  7. Note: If you do not have a steamer, you could double boil the cake. Fill a pan with water and keep the bowl with the batter inside the pan. Tightly close the pan. Keep it on the stove at high temperature for 30 to 35 minutes till the cake is ready. Prick using a tooth pick to see if the tooth pick comes out clean.
  8. Your cake is ready and enjoy with kids !

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